Accommodation
Private rooms are generally available
for a supplement (limited availability). Otherwise accommodation may be shared with others on the
same retreat. If you're not used to this, don't worry! This is part of the retreat experience and helps to
create a large family atmosphere. Also, you won't be spending so much time in your room anyhow - the retreat
is so packed with events, exotic experiences and friendly interactions, that you hit the pillow tired at night, and
then the next morning you jump out of bed and are out walking or jogging through the mature woodlands on the
shores of Upper Lough Erne, hearing the morning chorus of the birds.
Some retreats automatically
include a private room.
We have accommodation for around 15 persons in the Padma, Ashoka, Kadamba
and Parijata Rooms. Each room has it's own w.c. / shower. Occasionally we cater for larger groups e.g. We've hosted
a group of 25 students from the Trinity College Yoga Society (Dublin). Some of them opted for the slightly more
'rugged' situation of sleeping on mattresses on the floor.

above: The Padma Room
Food
All food is vegetarian. We don't use meat, fish or eggs. All meals are
prepared fresh on the day and very delicious. If you have a vegan or a gluten-free diet, or have other dietary
considerations, please let us know so we can cater for you.
The food is a combination of Indian vegetarian (e.g. samosas, curries,
basmati rice, etc, etc.) and 'Western' vegetarian (e.g. pizza, salads, pasta, soups, etc). In case you're not so
familiar with the cuisine of India and you think 'spicy' means hot with chillies you can look forward
to many nice experiences on your retreat. Remember: when Europeans first started going to India about 500 years
ago, one of the prime motivations was to trade in spices. Some probably picked up a few cooking tips as well -
maybe they were getting bored with meat and bread...
In case you're a yogi, Vaishnava or someone familiar with a 'sattvic'
diet, we don't use the following ingredients: onions, garlic, mushrooms, vinegar and alcohol. In Ayurveda these
ingredients would only be used for medicinal or other uses, but not generally consumed.


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photos: (1) happy retreat guests in the dining
room (2) subji and chapatti (3) a small selection of the spices we may use.
Many spices aid digestion (and general health and well being) in subtle
ways.
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